Last Friday focused on {fruits} and reminded the students to eat a rainbow aka: a variety of them!!
** Children should be eating 1 1/2 cups of fruit each day.**
One idea of incorporating fruit into a snack is making a cabob (fruit on a stick) that alternates fresh fruits. Some examples of fresh fruits to use are:
- Bananas
- Pineapple
- Assorted melons
- Strawberries
- Grapes
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